Thursday, October 24, 2013

Free Kindle Books 10-24-13

PLEASE. Do everyone a favor and write an Amazon review if you end up reading a book (or trying to and giving up in disgust). It does not have to be much. Just tell what you think of the book. By the way, many times I have found the 1 and 2 star reviews on self published works to be far more revealing about the book than the more stellar reviews. Reviewers need gratification too, so if a review is helpful to you, please click on the voting button to indicate it was helpful.

Most times these books are only free for a day or two, so you have to grab them while you can. Worry about whether you really want to read it later if it seems interesting. And be careful, they can change from free to not free at any time.

I have decided to list books for no more than one day to avoid cluttering up the posts, unless there is some reason I think the book deserves extra attention.I have also decided to consolidate to a single post, instead of sometimes splitting them up by subject matter.

From the top 100 free list
As is typical, there are also several religious and recipe books on the list today, along with the usual assortment of romance, porn and near porn. I don't call them out because they don't interest me. Click on the link above and search through the Free List Tab if you are interested in such books.

30 Minute Paleo Diet Expert: Become Healthy by Eating Naturally, Lose Fat, Gain Muscle, Sleep Like a Baby
The field of Evolutionary medicine has been forged from ground breaking revelations on the diet and health aspects of our stone-age ancestors. Following the dietary patterns and lifestyle of Paleolithic man is the key to good health and a life practically free of degenerative diseases.

This short book discusses the main aspects of Paleolithic nutrition, including foods permitted, the nutritional profile, therapeutic effects, lifestyle and its distinct differences from our modern day diet. It presents compelling evidence of the benefits associated with adopting a Paleo lifestyle. It promises significant health benefits in the field of therapeutic nutrition and modern medicine.

What you'll learn in the "30 Minute Paleo Diet Expert"

*Why eating grains, legumes, and dairy may be slowly killing you

*How to lose body fat, gain muscle, and transform your body composition

*How to dramatically increase your overall health & fitness by making simple changes in your diet

*How to easily control your blood sugar and always feel full after each meal

*How to heal your gut and digestive problems by eating like our ancestors

*Naturally reduce your allergy, acne, and eczema symptoms

*How to sleep like a baby and wake up feeling rested

*Includes an easy to make 7-Day meal plan

5 star:(14)
4 star:(4)
3 star:(0)
2 star:(1)
1 star:(0)


Paleolithic Slow Cooker: Simple and Healthy Gluten-Free Recipes
UPDATED 10.30.12 ~ By customer requests, this cookbook now includes recipes to make your own sauces and offers substitutions for cooking wine and wild rice!

Do you want an easy way to cook grain free AND gluten-free meals? Then Amelia Simons' latest cookbook for slow cooker cooking is just what you are looking for!

While a Paleolithic diet has been shown to be very effective for people wanting to lose weight and improve their health, spending time in the kitchen on a daily basis can be difficult. That's why Paleolithic Slow Cooker: Simple & Healthy Gluten-Free Recipes gives you crockpot recipes to help you find extra time so you can do other things besides cook.

In this gluten-free cookbook you will:
Discover how to cook really tasty grain free quick breads in your crockpot!
Receive valuable tips and tricks for using your slow cooker
Enjoy recipes featuring beef, chicken, pork, and seafood
See how to make delicious side dishes
Appreciate the easy-to-follow instructions
So, if you are striving to eat a gluten-free diet and one that is grain free as well, then don't miss out on this cookbook full of terrific slow cooker recipes.

PLEASE NOTE: This cookbook and my other cookbook in this series called, Paleolithic Slow Cooker Soups and Stews, are created with families in mind. A 6-quart slow cooker is used for all the recipes; however, if you want to make smaller portions, just use a 4-quart sized crockpot and cut the ingredient amounts in half. OR even better, do like so many of us do that enjoy the Paleolithic Diet--make a big batch and have enough for another meal that requires NO COOKING!

5 star:(38)
4 star:(8)
3 star:(2)
2 star:(2)
1 star:(1)

[#75. Based on what some of the reviews suggest, some of the ingredients may not meet everyone's definition of paleo.]

Free From Stackpole.
Stackpole puts a book or two up for free periodically.  I have read several of their free books. Some interesting stuff. Most of what I have seen is WWII German military history, with varying quality of translation, some other military history from lesser known units, along with some fishing and other outdoors oriented books.

Hikers' Stories from the Appalachian Trail
Hikers of all types and backgrounds--thru-hikers and section hikers, northbounders and southbounders, new hikers and experienced backpackers--share their stories in this collection of highlights from twenty-one Appalachian Trail blogs. The excerpts here span the whole length of the trail and include stories of ice storms and tornados, accounts of trail magic and surprising generosity, encounters with snakes and other wildlife, descriptions of wilderness beauty, and hikers' musings on living life to the fullest. Together, they capture the trail experience through many different perspectives.

[No reviews yet.]

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