Saturday, August 10, 2013

Low Carb Free Kindle Books 8-10-13

PLEASE. Do everyone a favor and write an Amazon review if you end up reading a book (or trying to and giving up in disgust). It does not have to be much. Just tell what you think of the book. By the way, many times I have found the 1 and 2 star reviews on self published works to be far more revealing about the book than the more stellar reviews. Reviewers need gratification too, so if a review is helpful to you, please click on the voting button to indicate it was helpful.

Most times these books are only free for a day or two, so you have to grab them while you can. Worry about whether you really want to read it later if it seems interesting. And be careful, they can change from free to not free at any time. I have also decided to list books for no more than 3 days in a row to avoid cluttering up the posts, unless there is some reason I think the book deserves extra attention.

From the top 100 free list

Kale Recipes: Nature's Healthy Superfood For Beautiful Skin, Disease Prevention & More!
[#75 -2nd day - has picked up a couple of reviews since yesterday. Does not appear to be strictly speaking a low carb book of any kind, but the recipes might be adaptable. The new 3-star review says in part "All in all, if you overlook the errors, lack of user friendliness, strange or incorrect use of words etc., etc., etc., you can find some usable, if not somewhat redundant, recipes here. Three stars for this one."]

Eat Paleo: A Paleo Diet Beginner's Guide to Weight Loss
Lose Weight With The Paleo Diet

The Paleo diet is one of the hottest diets out there, and I used it to lose my gut. My Paleo diet I'm going to show you how I used the Paleo diet so you can get the body you've always wanted too.

This Book Is Designed For People Who Don't Understand Science Jargon

Not everyone has a degree in chemistry or nutrition. I will show you the 10 steps anyone can use to lose weight with the Paleo diet. You'll learn:

Why You Don't Need to Count Calories to Lose Weight

Most people wrongly assume in order to lose weight, you have to keep track of calories. On the Paleo diet, most people will never have to worry about counting calories again. What you eat will become more important that how much you eat.

Why Paleo Is The First Diet In Human History

Most popular diets started within the past few decades. Paleo, however, traces its origins back to the beginning of human history. Millions of years of evidence proves Paleo is the perfectly designed diet for humans.

What Macronutrients Are And Why We Need Them

Macronutrients is a fancy way of saying the essential nutrients every person needs in large amounts. I will tell you the role each one plays with your body and how much you need of each.

How to Get Started

Learning the ins and outs of the diet are important, but you also need to know how to implement the diet into your life. I will give you the steps necessary to successfully get started.

More Things You'll Learn

How to fight transition symptoms

How to reduce food costs

Other common health benefits besides losing weight

What foods are and are not allowed

5 star:(2)
4 star:(3)
3 star:(0)
2 star:(0)
1 star:(0)


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