Tuesday, August 6, 2013

Low Carb Free Kindle Books 8-6-13

PLEASE. Do everyone a favor and write an Amazon review if you end up reading a book (or trying to and giving up in disgust). It does not have to be much. Just tell what you think of the book. By the way, many times I have found the 1 and 2 star reviews on self published works to be far more revealing about the book than the more stellar reviews. Reviewers need gratification too, so if a review is helpful to you, please click on the voting button to indicate it was helpful.

Most times these books are only free for a day or two, so you have to grab them while you can. Worry about whether you really want to read it later if it seems interesting. And be careful, they can change from free to not free at any time. I have also decided to list books for no more than 3 days in a row to avoid cluttering up the posts, unless there is some reason I think the book deserves extra attention.

From the top 100 free list

Coconut Oil: 100 Most Crucial Questions Answered
Dear Reader,
How many times have you said to yourself: I am going to start using coconut oil! Is lack of knowledge holding you back? Imagine having a guide that answers all your questions about coconut oil.
Introducing “Coconut Oil: 100 Most Crucial Questions Answered”

This book was written because people have lots of questions about coconut oil that have never been answered in a concise yet informative way. There are many books on Amazon that briefly inform you of coconut oil’s benefits but do not give you answers that you expect.
Not anymore!
What questions are answered in this book?
General ones about use of coconut oil, its benefits and disadvantages;
Weight loss queries;
Incorporating coconut oil in to your diet;
Coconut oil skin and hair care;
Questions about health benefits of coconut oil;
Coconut oil detox queries;

If you ever find yourself asking basic questions about coconut oil, this book is for you!
On the other hand, if your queries are less common, you will find the answer in here as well.
Some of these questions are:
How do I get coconut oil out of my clothes?
What should I do if I applied too much coconut oil to my hair?
Can I carry coconut oil onto a plane?
Can I bleach my hair after using coconut oil?
Can coconut oil clog my bathtub?
How long should I keep coconut oil?

These and other doubts are resolved in this book.

5 star:(3)
4 star:(1)
3 star:(0)
2 star:(0)
1 star:(0)

[#37. Coconut oil is sort of an adjunct to low carbing, so might be useful to some people on low or lower carb diets.]

The Paleo Kid Lunch Box: 27 Kid-Approved Recipes That Make Lunchtime A Breeze (Primal Gluten Free Kids Cookbook) 
[#39. 3rd day. I did post it yesterday for some reason. Two five star reviews. I am pretty sure the author has had a number of paleo recipe books up for free the last few months.]

The Paleo Revolution
Starting a new diet can be difficult, learning about one shouldn't be.

The Paleo Revolution, is a comprehensive, yet concise guide to embracing the Paleo lifestyle.

Victoria Smith, bestselling author of 'The Ultimate Green Smoothies Guide', walks readers through every step of success in a concise, easy-to-read format.

Extensively researched, The Paleo Revolution offers answers to your most pressing Paleo questions, from the basic to the more scientific.

Is the Paleo diet just another fad diet?

No, in fact it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet and the Stone Age diet, the Paleo diet has literally been around as long as men and women have roamed the earth.

What is the Paleo Diet?

The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses.

Is the Paleo diet healthy or will I have to starve in order to lose weight?

The Paleo diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. Calorie counting, starvation, or unhealthy changes to your diet are not a part of the Paleo lifestyle.

The Paleo diet avoids processed foods that can be difficult for the body digest and contain unhealthy chemicals and additives.

The only diet that helps you to lose weight while enjoying full, healthy meals, the Paleo diet has been proven by the medical community to help treat and prevent many of our modern health maladies.

The Paleo Revolution offers everything you need to know to get started on the Paleo diet today.

5 star:(5)
4 star:(1)
3 star:(0)
2 star:(0)
1 star:(0)


Vitamin D Diet: Benefits of Vitamin D for Optimal Health
Vitamin D is without a doubt, THE most important missing link to your best health! Vitamin D Diet: Benefits of Vitamin D for Your Optimal Health, will absolutely blow you away with the information revealed in this guide. Be aware: if you feel run-down and lousy all the time, you might have a vitamin D deficiency! Start to feel better and help protect your body from bad health with Vitamin D3. Inside this guide, you will learn about the different types of the “D” vitamin.

“Imagine feeling better all year around, but especially on those gloomy gray winter days…” The solution for that and many other common health issues comes right from a bottle!

If you are looking for an easy solution to start feeling much better on gray days, one scientifically proven recommendation is to add vitamin D to your diet. Peter Kornfeld reveals how you too, can benefit from increasing your daily intake of this important vitamin.

Kornfeld teaches you how this extremely important vitamin works, and what it can do to help you deal with some common health challenges. Besides having a positive impact on your mood, vitamin D has been linked to many other health-related cures and managers.

Just starting to take this vitamin might not be right, as you need to understand the pros and cons first. Kornfeld takes you by the hand and teaches you everything you need to know in order to decide if adding it to your specific diet is the right thing for you. So, just what is the vitamin D solution? Benefits of vitamin D:

A peek inside:
• Which natural resource contains the best vitamin”D “ for you;
• Which artificial vitamin “D” is the best alternative to the natural source;
• Which diseases can be better managed with the help of vitamin “D”;
• How it does its job in your system;
• All you need to know about this vitamin during pregnancy;
• And much more…

If you are serious about getting a better balanced diet with vitamin D3, you need this ultimate resource with answers to common questions before you decide to add vitamin D3 to your diet. You owe it to yourself and your good health to get the optimal benefits listed in this guide. You don’t know what you are missing unless you change now and help yourself by getting the knowledge that Kornfeld reveals. Vitamin D Diet is the key to your future good health! Start now!

5 star:(13)
4 star:(13)
3 star:(1)
2 star:(0)
1 star:(0)

[#98. Another not exactly low carb book, but related.]

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