PLEASE. Do everyone a favor and write an Amazon review if you end up reading a book (or trying to and giving up in disgust). It does not have to be much. Just tell what you think of the book. By the way, many times I have found the 1 and 2 star reviews on self published works to be far more revealing about the book than the more stellar reviews. Reviewers need gratification too, so if a review is helpful to you, please click on the voting button to indicate it was helpful.
Most times these books are only free for a day or two, so you have to grab them while you can. Worry about whether you really want to read it later if it seems interesting. And be careful, they can change from free to not free at any time. I have also decided to list books for no more than 3 days in a row to avoid cluttering up the posts, unless there is some reason I think the book deserves extra attention.
From the top 100 free list
Note: It is likely some of these books are on their 2nd or 3rd free day, but they are on the first day I have seen them.
Save Time, Money and Your Health With Paleo Freezer Recipes
No one wants to spend several hours a day in the kitchen cooking and prepping for every meal, or waste time in the morning making a nutritious breakfast after sleeping in. It’s even more difficult when following a specialized diet, like the Paleo diet, to cook healthy meals efficiently. That’s where freezer meals come in. Freezer meals are already prepared main courses for every meal that are either pre-cooked or ready to be placed directly in the slow cooker or oven when you need them most. Simply reheat, steam a side of vegetables, and serve!
The recipes in this book are intended to save you time by cutting down the hours you spent in a day cooking, giving you valuable hours back to spend with family or catching up on work at the office. By taking some time at the beginning of the week or month to prep several meals for breakfast, lunch, or dinner, you’ll extend your days, your health, and your wellbeing.
Inside Paleo Freezer Recipes, You Will Discover:
- Tons of healthy, tasty paleo freezer recipes for breakfast, lunch and dinner. Each recipe includes HD photographs and the nutritional facts.
- A comprehensive guide to the history of the paleo diet and freezer cooking.
- A grocery list of foods to embrace and foods to avoid.
[#71 - one 1-star review.]
The Secrets of Paleo Diet Plan: Why is the Paleo Diet So Popular? How Can The Paleo Diet Help You to Lose Your Unwanted Fat in Just 30 Days and Restructure Your Body's Immune Systems???
Because Many health Experts have found as this diet is a small changes of your Current diet plan which is very helpful for resolving chronic health conditions such as autoimmune issues, obesity and diabetes.
Scientists have studied this diet and found it is exactly what the human body needs to live a long and vibrant life.
Foods offering nothing but empty calories aren’t a part of the Paleo plan, so you begin to see the weight come off. These empty calories tend to cause your blood sugar to spike which can lead to weight gain thanks to the cortical and insulin spikes you experience.
As the Paleo Diet eliminates those foods people are most commonly allergic to, the weight comes off and stays off for good, because It includes:
-Unprocessed Food List
-Reduces bloat
-High in healthy fats
-High in fruits and vegetables
How the Paleo Diet Helps to Improve Various Health Conditions? Like:
-Lower the risk of Cardiovascular Disease
-Prevent Diabetes
-Improves Your Digestion
-Markers of Inflammation
-Reduce Acne
-Help with Weight loss
If you find conventional medicine is not helping, try the Paleo Diet. Once you do, you may find that your symptoms diminish significantly or go away completely. You’ll be eating healthier also so your overall health will benefit.
So What is The Paleo Diet Meal Plan? What are the best cooking Recipes for Beginners?
Here, we make 35+ easy with a week's worth of healthy, satisfying options for breakfast, lunch, and dinner. Like:
-Chicken
-Soups
-Muffins
-Salad
-Desserts
• Easy and every day paleo for Athletes and Kids.
• Paleo diet food list and Shopping Idea?
• 7-Days Meal plan
• Transition Phase.
• How to switch easier to Paleo?
• Tips and Tricks Followers Find Helpful When Shopping for Food Appropriate for the Paleo Diet
5 star:(7)
4 star:(2)
3 star:(1)
2 star:(0)
1 star:(0)
[#80]
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