Most times these books are only free for a day or two, so you have to grab them while you can. Worry about whether you really want to read it later if it seems interesting. And be careful, they can change from free to not free at any time. I have also decided to list books for no more than 3 days in a row to avoid cluttering up the posts, unless there is some reason I think the book deserves extra attention.
From the top 100 free list
Unless you have been living in a bubble over the past few years, you would have found it very hard not to have noticed the mounting excitement attached to the Paleolithic diet. People appear to be discussing our early hunter-gatherer ancestors lately and stating that there is growing evidence that their very diet could be of benefit to us today—both in helping us to lose weight and for our overall health and well-being.
This very e-book will guide you through the details of the Paleo diet and in turn introduce you to all of the concepts of this program that indicate that it really is an excellent choice for both weight loss and overall optimal health.
You will see that the Paleo diet is firmly based on sound research that was conducted by true professionals in the field of diet and nutrition; moreover, you will learn how evolution and our body’s basic morphology suggest that the diets of our very ancient ancestors remain so beneficial to us to this very day.
Forget the Atkins diet and other potentially injurious programs, the Paleo diet introduces you to an entirely safe regime; one that you would be wise to adapt to the rest of your life in some shape or form. This diet enables you to lose weight whilst at the same time truly optimising your health!
[#16 - five 5-star reviews.]
Paleo Diet Plan & Paleo Foods For Busy People - The 30 Day Paleo Diet Challenge is your complete and comprehensive guide for those who are keen to explore the Paleo lifestyle.
BONUS --> 3 extra bonus recipe days when you purchase! Also stay connected with more recipes and join us on Facebook
Would you love the extra energy that comes with eating a Paleo diet plan but just don't know where to get started?
Or maybe your afraid to give up your favorite foods and fear that Paleo recipes means you have to eat a boring diet?
If so then this is the book for you!
We have included some of the most scrumptious recipes here and included pictures of meals that will make you hungry just looking at them!
* 30 Days of yummy recipes
* Never eat the same meal twice in the 30 day challenge
* Easy to follow along recipes
The Paleo diet plan is about giving the Paleo lifestyle a go without having to think about what to eat, its all completely done for you. The recipes are easy to cook and the instructions easy to follow. You don't need to be a great cook for these recipes to taste delicious - just follow along
The weight loss and nutritional benefits are just a bonus when you following along with the 30 days of scrumptious Paleo diet plan
This book is designed to make it as easy as possible for those who are wanting to try the Paleolithic diet.
You may be asking yourself "What is the Paleo diet plan?"
Well inside you will find comprehensive information on the Paleo diet food, and a full 30 day meal planner with recipes for things such as Paleo snacks, Paleo pancakes, and overall a diet where you don't have to go without eating yummy foods
This book is not about excluding foods its about adapting your food choices for a healthier you following along with the Paleo principles.
Start feeling AMAZING when you start following along with the 30 Paleo Challenge
[#33 - was also free previously but I have not looked at it.]
Are you new to being gluten-free? Want to know what you can eat and how to cut costs?
In this ebook you'll learn:
- How to identify gluten when reading labels
- How to find free gluten-free cookbooks
- How to look for gluten-free deals at Asian grocery stores
- Where to find deals on premium gluten-free flour mixes
- Which flours are gluten-free
- What you can eat
- What to do at get-togethers
- How to dine out safely
Note: This is NOT a recipe book.
[#42 - five 5-star reviews.]