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From the top 100 free list
Paleo Breakfast Recipes: For Busy Moms and Dads
Looking for some tasty Paleo breakfast recipes?
This book has you covered. You'll find everything from frittatas, smoothies and scrambles to muffins, pancakes and other baked goodness. Here are a sample of some recipes you'll find:
Summer Surprise Blueberry Muffins
Biting into these muffins reminds us of walking through a primordial forest and stumbling on a dewy, glistening patch of fresh blueberries. How could you help but gobble up every juicy, surprising morsel? We think you’ll love the way the berries form little pockets of sweetness throughout the dough.
Arizona Dawn Sweet Potato Frittata
If a meal seems more appetizing to you when it’s beautiful to look at, prepare to salivate. Not only does this dish taste like the best of wild, Southwest American cuisine, it also incorporates the gorgeous colors of the Southwest landscape: red (sweet potatoes) like the towering rocks, green (bell pepper) like mountain pine, and yellow (egg) of the glorious morning sun. Great for special occasion brunch or first course.
Solstice Spice Pancakes
Don’t wait until Halloween to try these magical pancakes. The earthy nutmeg, barky cinnamon, and snappy ginger evoke memories of pumpkin pie, autumn harvest, and huddling together before a roaring bonfire.
And plenty more...
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Hi, I’m Tyler Daniels and food is my passion. I have cooked and experimented with different cuisines, styles, and approaches to food that eventually led me to stand behind Paleo for a good reason. Since 2010, when I first stumbled upon Paleo, the Paleolithic lifestyle has helped me boost my energy and fitness levels into new heights and allowed me to beat my chronic acid-reflux problems; I am a living, breathing example of Paleo’s efficiency and that’s part of the reason I decided to write this book.
The recipes contained within this book’s pages are the result of three years worth of cooking and experimenting with Paleo on all levels. Before Paleo, my cooking was limited to “making” sandwiches, mixing bowls of cereals, and preparing meals that didn't involve any cooking skills; I was suffering from culinary blindness.
When I encountered Paleo though, something stirred in me. Reluctantly at first, I started exploring the Paleolithic diet and, as I delved deeper and deeper into the truth of eating healthily, my excitement and inhibitions vanished; I had realized that Paleo is the real deal.
In the past, I didn't even like vegetables and my tastes (as well as my food imagination) were depressingly limited in scope. Paleo changed all that and opened my eyes into the real world: a world of colorful vegetables, powerful tastes (without dangerous additives), and healthy eating. Over the last three years, I have grown to love cooking. It is a profound sense of pride I get from knowing that I can provide healthy meals for myself and my family: a security in simple ingredients and down-to-earth honest cooking recipes.
One of my goals from writing this book is to share this sense of pride from cooking responsibly with my readers and perhaps motivate you into experiencing the Paleolithic lifestyle that helped me so profoundly.
[#14 on the list. Six reviews - all 5-star.]
Paleo Kid Snacks: 27 Super Easy Recipes that Kids Can't Get Enough Of (Primal Gluten Free Kids Cookbook)
"Looking For Gluten Free, Grain Free Delicious Paleo Snacks That are Easy To Prepare and That Your Kids Will Love? "
An Allergy-free, Whole Foods Snack book Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.
Kids love to snack, and there is a good reason for it, they need the energy to fuel their rapidly growing bodies. Their stomachs aren't large enough to accommodate the necessary amount of food to carry them from meal to meal, they need healthy snacks in between. This book will help you fill the gap between meals, while providing you and your children with tasty alternatives to the sugar and preservative-laden snacks stocking grocery shelves, and they can easily and quickly be made at home. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. Every recipe has been designed with the busy family in mind, keeping snacking convenient and portable.
'Paleo Kid Snacks ' makes eating healthy simple with 27 kid tested recipes for Smoothies, Dips, and both Sweet and Savory snacks that the whole family will love! Packed full of easy Recipes for comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from autism, ADHD, and asthma.
The cookbook features 27 high-quality recipe photos. So you will easily be able to enjoy viewing them on both the black & white and the full color Kindle. Don't have a Kindle? Don't worry, you can also view this book by downloading the free Kindle app for your computer, iPad, or other mobile device: HYPERLINK "http://amzn.to/aUZMHP"http://amzn.to/aUZMHP .
This Gluten Free, Kid Friendly Snack Book contains:
27 delicious recipes for Smoothies, Dips, Sweet and Savory Snacks
Step-by-step instructions on how to prepare really tasty quick snacks that even the busiest families will love.
Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates.
Suggestions for Kitchen tools to make food preparation easy and fun.
Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.
Budget friendly options so you can eat well without breaking the bank.
Some of the delicious recipes included are:
Green Monster Smoothie
Mango Fruit-Rollers
Turkey Pesto Rolls
Beef & Broccoli Bites
....and more!
Can't wait to dig in....
Scroll to the top of the page to download this book now and make snack time - fun time for the whole family!
About The Author
Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and parents.
Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep interest to create books that satisfy his desire to learn, and his love of food, Kids Love Press was born.
[#30. No reviews yet.]
19 Lessons On Tea: Become an Expert on Buying, Brewing, and Drinking the Best Tea Remains on the list at #43. Its third day as well.
From the AR15.com free book list thread.
The Superfood Kale
Kale is a superfood with benefits that far surpass many of the more common greens. In "The Superfood Kale," Kim Carr explains the many benefits and applications of kale. Taken from a point of view of healthy and tasty foods, this book covers kale for breakfast, lunch, and dinner. It also includes recipes for snacks and a couple smoothies as an added bonus.
Recipes include:
Kale and Potato Frittata
Kale Dippy Egg Delicia
Kale and Feta Breakfast Casserole
Kale Pancakes with Avocado Jam
Kale Scrambled Eggs
Steamed Halibut with Kale and Walnuts
Kale Salad with Agave Syrup Dressing
Quinoa with Kale Superfood
Garlicky Kale with Whole Grain Spaghetti
Sautéed Kale
Mediterranean Kale
Baked Kale
Kale Soup
Kale Rice Platter
Kale with Bacon and Mushrooms
Kale and Onions with Rice
Kale Semolina
Snacks/Dessert
Healthy and Tasty 20 Minutes Kale Chips
Kale Halva
Kale’s Blueberry Smoothie for the Novices
Hot Kale Drink
[No reviews yet.]
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