Friday, June 28, 2013

Low Carb Free Kindle Books 6-28-13

PLEASE. Do everyone a favor and write an Amazon review if you end up reading a book (or trying to and giving up in disgust). It does not have to be much. Just tell what you think of the book. By the way, many times I have found the 1 and 2 star reviews on self published works to be far more revealing about the book than the more stellar reviews.

Most times these books are only free for a day or two, so you have to grab them while you can. Worry about whether you really want to read it later if it seems interesting.

From the top 100 free list

Paleo Breakfast Recipes: 25 Paleo Breakfast Recipes for Paleo Diet Beginners
The Paleolithic diet is a simple answer to today’s unhealthy Western eating patterns.

The Paleo diet asks: What if we ate the way our ancestors ate? What if we returned to the foods that existed before high blood pressure, diabetes and cardiovascular diseases were commonplace? It focuses on meat, fruits, vegetables and nuts, while avoiding grains, dairy, legumes, refined sugar and processed foods—basically, eating like humans did before industrialized agriculture.

A number of studies have shown that the Paleo diet produces positive results and there have been countless books and papers written on the topic. There are thousands of testimonials by people who have lost weight, are feeling better and have said goodbye to nagging health problems - just by following the Paleo diet. However, the best way to understand the diet’s success is to try it, beginning with the most important meal of the day: breakfast.

In ''Paleo Breakfast Recipes: 25 Paleo Breakfast Recipes for Paleo Diet Beginners,'' you won’t find any milk and cereal, but there’s an upside - you can eat all the eggs and bacon you want! Many of these recipes can be made in bulk on a Sunday night and kept in the refrigerator all week for an easy grab-and-go breakfast in the mornings.

Have a copy of the eBook and have a wonderful, healthy and delicious Paleo Breakfast!

[#66. One review - 3 stars - complains about lack of pictures. ]

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