Wednesday, June 5, 2013

Low Carb Free Kindle Books 6-5-13

PLEASE. Do everyone a favor and write an Amazon review if you end up reading a book (or trying to and giving up in disgust). It does not have to be much. Just tell what you think of the book. By the way, most of the time I have found the 1 and 2 star reviews on self published works to be far more revealing about the book than the more stellar reviews.

From the top 100 free list

Best of Grain Free Meal Plans, Volume 1: A cook book for those following grain free diets
A collection of tried and true favorite recipes from the Grain Free Meal Plan menu subscription service. (this does NOT contain meal plans)

The cookbook contains over 70 wholesome recipes with full color pictures including everything from Breakfast Sausage to Kimchi to Chocolate Truffles.

5 star:(19)
4 star:(9)
3 star:(3)
2 star:(1)
1 star:(1)

[#42. Paleoish.]

Grill It!
[#26. Not exactly a low carb book with recipes for bread and potatoes. But my guess is many of the recipes can be readily adapted to low carb, especially to paleo diets. 2nd day.]

The Paleo Aficionado Snack Recipe Cookbook (The Paleo Diet Meal Recipe Cookbooks)
[#61. 2nd day. A one star reviewer wrote "I didn't like this book at all. The snacks aren't very interesting. I think most people can figure out how to eat a raw veggie or raw fruit without a recipe." YMMV.]

 From the AR15.com free book thread

Modern Paleo Book 1: A Beginners Guide to the Paleo Diet
Modern Paleo: A Beginners Guide to the Paleo Diet describes a way of choosing and eating food that we were designed to eat. Which resembles what our ancestors would have ate with the benefits of modern day living to the newcomer.

It has become more than just a diet. It has become a lifestyle change that is about a simple and healthy way to live. The Paleolithic diet can help you lose weight and send you on your way to your optimal health so you can live a healthier, happier life.

[Two reviews - both 5 stars.]




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