Tuesday, March 19, 2013

Low Carb Free Kindle Books 3-19-13

From the top 100 free list.

"Looking For Gluten Free, Grain Free Delicious Paleo Recipes That are Easy To Prepare and That Your Kids Will Love? "

An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.

This book will help you get back to basics and cook real whole foods with your children, without all the processed fillers, by making cooking fun and educational. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. 'The Paleo Kid' makes eating healthy simple with 26 kid tested recipes for breakfast, lunch, dinner and snacks that the whole family will love! Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from autism, ADHD, and asthma.

The cookbook features 26 high-quality recipe photos. So you will easily be able to enjoy viewing them on both the black & white and the full color Kindle. Don't have a Kindle? Don't worry, you can also view this book by downloading the free Kindle app for your computer, iPad, or other mobile device: 

This Gluten Free, Kid Friendly cookbook contains:

26 delicious recipes for breakfast, lunch, dinner, and snacks

Step-by-step instructions on how to cook really tasty quick foods that even the busiest families will love.

Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates.

Suggestions for Kitchen tools to make food preparation easy and fun.

Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.

Budget friendly options so you can eat well without breaking the bank.

Some of the delicious recipes included are:

Paleo NoOatmeal

Chicken Fingers

Sweet Potato Fries

Blueberry almond mini muffins

....and more!

Can't wait to dig in....


5 star: (6)
4 star: (2)
3 star: (1)
2 star: (0)
1 star: (0)

[Been on the list 3 days now.]

Perfectly Paleo - 30 Unique and Delicious Paleo Diet Recipes

You have probably heard about fad diets like the Atkins Diet as well as things like Slim Fast. These diets, along with crash diets like the lemonade diet and the grapefruit diet are designed to help people lose weight but they are not necessarily designed to improve your health. The Paleo Diet, on the other hand, is scientifically proven to provide a number of significant health benefits. Individuals who follow the Paleo Diet often notice an improvement in symptoms related to chronic diseases like Type 2 diabetes, high cholesterol and even heart disease. Many people who switch to the Paleo Diet also claim that they have more energy and that they experience an improved sense of overall wellbeing.

Table of Contents:

Introduction

Breakfast
Banana Pancakes
Pumpkin Muffins
Spinach Frittata
Strawberry Crepes
Veggie Omelet
Green Smoothie

Lunch
Tomato Basil Soup
Strawberry Pecan Salad
Egg Salad on Lettuce
Gazpacho
Asian-Style Vegetable Soup
Sweet Balsamic Apple Salad

Snack
Spicy Guacamole
Apple Chips
Applesauce
Fruit Smoothie
Zucchini Fritters
Trail Mix

Dinner
Bacon-Wrapped Scallops
Teriyaki Chicken Skewers
Broiled Turkey Burgers
Spicy Shrimp Jambalaya
Slow-Cooker Pot Roast
Steak with Sautéed Mushrooms

Side Dishes
Oven Roasted Vegetables
Grilled Pineapple Salad
Banana Bread
Honey Glazed Brussels Sprouts
Spicy Cranberry Relish
Garlic Mashed Cauliflower

Dessert
Chocolate Cupcakes
Dried Cherry Cookies
Peach Raspberry Cobbler
Sweet Ginger Cookies
Chocolate-Covered Strawberries
Apple Tart

[No reviews yet.]

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