Low Carb Free Kindle Books 3-22-13

From the top 100 free list

Low Carb Recipes - The Frugal Low Carb Cookbook

Mention the word “diet” to a dozen people and you will get a dozen very different reactions and stories, good and bad, on everything from super-foods to starvation.

The popular, and successful, Low Carb Diet is no exception. Even in this one diet, there are many differing opinions. Just about everything is up for debate; good carbs vs bad carbs, good fat vs bad fat, etc. etc.

What can we believe? After all, diets come and go. Is this another fad? The truth is, fad diets disappear for a reason – they don't work. Well, this is no fad... the Low Carb Diet works! The proof is in the research, and the results.

In this book, I offer a simple guide to understanding the basics of the low carb diet, why it works, and how this diet can easily become a part of even the most frugal household.

[8 Reviews - all 5 star.]

Paleo Breakfast - 30 Delicious Recipes to Start Your Day! (Perfectly Paleo)

Start your day with Paleo.
You have probably heard about fad diets like the Atkins Diet as well as things like Slim Fast. These diets, along with crash diets like the lemonade diet and the grapefruit diet are designed to help people lose weight but they are not necessarily designed to improve your health. The Paleo Diet, on the other hand, is scientifically proven to provide a number of significant health benefits. Individuals who follow the Paleo Diet often notice an improvement in symptoms related to chronic diseases like Type 2 diabetes, high cholesterol and even heart disease. Many people who switch to the Paleo Diet also claim that they have more energy and that they experience an improved sense of overall wellbeing.

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