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Easy Almond Flour Recipes - A Decadent Gluten-Free, Low-Carb Alternative To Wheat (The Easy Recipe)
You've been hearing more about almond flour lately, haven't you? Us too. As we grow more health-concscious [sic], we continue to find new, healthier ingredients to cook our favourite recipes with. In this case, almond flour is the grain-free diet friendly alternative to wheat flour. You can bake lots of your old favourites with almond flour. That being said, cooking with almond flour comes with it's own set of challenges. This book will teach you the proper ways of cooking delicious, healthy dishes with almond flour.
Inside, you will discover the history of almond flour, it's health benefits, where to buy it and lots of delicious recipes.
What is almond flour?
Almond flour (not to be confused with almond meal) is made up of ground blanched (skinless), sweet almonds.
Why you should cook with almond flour:
Almond flour has all of the same health benefits of regular almonds. Some include:
- Almond Flour is protein and fiber rich.
- Almond Flour is high in mono-unsaturated fats (the healthy fats).
- Almond Flour is rich in Vitamin E.
[#98. Not exactly a low carb book, but the recipes can probably be readily adapted to it, especially to a paleo diet. The failure to use spell check in the book summary is generally not a good omen though.]
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